Shirodhara (1hour)


 

 

Shirodhara comes from the two Sanskrit words “shiro” (head) and “dhara” (flow). Shirodhara is a classical and a well-established ayurvedic procedure of slowly and steadily dripping medicated oil or other liquids on the forehead .

Oils stroking the ‘third eye’ has a balancing effect on the deepest recesses of the brain. It is profoundly relaxing. Third eye (ajna chakra or sthapani marma) is the energy centre right between the eyebrows holds the power of intuition and take priority over ordinary logic.

In Ayurveda, shirodhara is seen as a stimulating procedure for the nervous system. The choice of liquid and duration of treatment varies according to the body type of an individual.Shirodhara also stimulates and relaxes the nervous system, providing relief from stress-related afflictions as well as tension-related pain.

The warm oil is incredibly good for your hair and skin too, helping to prevent and reverse hair loss, eliminate dandruff, smooth damaged ends, and nourish the roots. Ancient practitioners have always considered the third eye, located between the eyebrows, as the body’s centre of intuition and energy.

Now, scientists are starting to agree with this ancient wisdom. They recognize how stimulating this area can act on the pituitary gland to induce relaxation, decrease stress and produce a state of alert calmness.

The pituitary gland is responsible for secreting hormones into your bloodstream. In this way, a Shirodhara treatment has a refreshing effect on every organ in your body.

The Benefits of a Shirodhara Massage
  • Anxiety
  • Depression
  • Hypertension
  • Nervousness
  • Migraine
  • Headache
  • Insomnia
  • Stress due to chronic disease

 

Disclaimer : Ayurarogya Ayurveda clinic team is not claiming to be a medical doctor nor we are registered in the Australian medical board. The word doctor used here is only to represent or to refer the Ayurveda doctors recognized in India after achieving a Bachelor of ayurvedic medicine and surgery qualification. This qualification is recognized in Australia as a naturopath by Vetassess governing body. The information provided on this website is designed to provide helpful information on the medical subjects discussed. Information on this website should not be considered as a replacement for advice and consultation from a healthcare expert. This content or information is not meant to be used, nor should it be used, to diagnose or treat any medical condition. For treatment or diagnosis of any medical condition or difficulties, consult a medical doctor. The publisher and creator are not responsible for any specific health or allergy needs that may require medical supervision and are not liable for any damages or negative consequences from any treatment, application or use, to any person reading or following the data or information in this website. Our website does not recommend or support the self-management of health issues using the information provided on the website. Instead, we insist you to consult with a qualified Ayurvedic practitioner for guidance. Information on this site is not comprehensive and does not cover all physical conditions, illnesses, weaknesses or their treatment. Contact your healthcare professional promptly if you have any health-related questions. Never neglect or delay medical advice based upon the information you may have read on this site.