Ayurveda is a holistic natural system of medicine to prevent disease and live life to the fullest. It is the oldest healthcare system that originated in India more than 3000 years ago. The term Ayurveda is derived from the Sanskrit words Ayur(life) and Veda(Science/knowledge).Thus ayurveda translated to knowledge of life.
According to Ayurveda there are 3 fundamental states of being such as the physical, mental and the spiritual. Health is the balance of all these 3 states and their relationship with the outside world. Ayurveda encourages certain lifestyles, interventions and natural therapies to regain a balance between the body, mind, spirit and the environment.
Ayurveda treatment starts with an internal purification process followed by special diet, herbal remedies, massage therapy, yoga and meditation. The holistic medicines aim to restore health by understanding the underlying causes of disease. It strives to attack the root causes and detoxifying, cleansing, strengthening body tissues and balancing bodily doshas ensuring complete cure.
In short, Ayurveda is nothing but the science of life and the art of living
Because we cannot scrub our inner body, we need to learn a few skills to help cleanse our tissues, organs, and mind. This is an art of ayurveda.
Disclaimer : Ayurarogya Ayurveda clinic team is not claiming to be a medical doctor nor we are registered in the Australian medical board. The word doctor used here is only to represent or to refer the Ayurveda doctors recognized in India after achieving a Bachelor of ayurvedic medicine and surgery qualification. This qualification is recognized in Australia as a naturopath by Vetassess governing body. The information provided on this website is designed to provide helpful information on the medical subjects discussed. Information on this website should not be considered as a replacement for advice and consultation from a healthcare expert. This content or information is not meant to be used, nor should it be used, to diagnose or treat any medical condition. For treatment or diagnosis of any medical condition or difficulties, consult a medical doctor. The publisher and creator are not responsible for any specific health or allergy needs that may require medical supervision and are not liable for any damages or negative consequences from any treatment, application or use, to any person reading or following the data or information in this website. Our website does not recommend or support the self-management of health issues using the information provided on the website. Instead, we insist you to consult with a qualified Ayurvedic practitioner for guidance. Information on this site is not comprehensive and does not cover all physical conditions, illnesses, weaknesses or their treatment. Contact your healthcare professional promptly if you have any health-related questions. Never neglect or delay medical advice based upon the information you may have read on this site.